26+2 Alignment workshop: I’ll be teaching an Alignment Workshop, helping students improve their practice, understand the intended benefits & stretches for each pose, modify for specific injuries, and how to get the most out of your 26+2 class. Join me!
June 3rd & 4th, 1:30-3:30 (day one, standing series. day two, floor series)
Location: Hot Yoga Inc. Puyallup (Sunrise Center)