After years of practicing Bikram Yoga, I decided to enrich my practice by learning from Bikram’s teacher. I was certified in the Bishnu Ghosh lineage of yoga, where the 26+2 postures from Bikram’s extraordinary series originated.
Yoga has transformed my life. It has given me greater love and respect for my body, it has given me the practice of finding stillness- even in chaos, and it has given me a community of people who are uplifting, empowering, & supportive. My yoga practice has made me a better wife & mother, it has lifted me out of darkness (on more than one occasion), and taught me to quiet the voice in my head that tells me, “I can’t.”
Yoga is not a destination. It is a journey of the mind, body, and soul. So far, this journey has been magical.